You know the feeling, let's talk about it

Depression can feel like a heavy weight—affecting your thoughts, energy, motivation, and sense of self. It’s more than just feeling sad and not wanting to get out of bed. Depression can show up as you feeling numb, irritable, or just plain exhausted. You might even feel a sense of disconnection from the world around you. At Clarity & Control Counseling, we understand how isolating and overwhelming depression can be.

 

If this sounds familiar, please know that you aren’t alone, and you definitely aren’t hopeless. Together, we’ll explore what you’re experiencing, uncover the underlying factors, and help you find individualized tools to navigate through it. Getting better is possible, and we’re here to support you every step of the way—with care, understanding, and hope. 

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Life is challenging enough already—you shouldn’t have to keep suffering alone. We're here to help.